This is your Worker Guide
With safety and payment info, a claim process explanation, and more. You also can access MyClaim, our secure app with basic claim data, payment history, forms, and other claim docs. Looking for your adjuster's number or email? Just call us at 800.285.8525.
Log in to MyClaim to see your claim data, payment history, claim forms, and more.
Servicios en español
Esta guía para trabajadores también está disponible en español. Si ha sufrido una lesión en el trabajo, esta guía le puede ayudar.
The latest crime-fighting weapon: Warrior pose?
How the Bend PD is using yoga and mindfulness to help officers be safer, healthier, and better able to manage stress.
2018 calendar: Building a better—and safer—Oregon
From high school students in Forest Grove to high-wire utility workers in La Grande, meet the Oregonians who are answering construction’s call.
Don't let winter slip up on you
Take steps now to prevent cold-weather injuries.
Be safe. Be seen.
In our latest video, SAIF employees bust out some funky moves to help you stay alive when stepping out at night.
SAIF’s free ag safety and health workshops return in November
The annual employer trainings will be held in 16 cities from October to March, including nine in Spanish.
New rules for walking-working surfaces take effect Nov. 1, 2017
Changes cover a wide range of workers and include portable ladders, training, dock boards, fall protection, and more.
Colin Sick to save the day
Feeling ill? Follow the advice of our newest flu fighter and stay home to avoid infecting others.
Car: 5 to stay alive
Whether you’re facing winter weather or a flat tire, being prepared helps. Start with these five emergency essentials, then learn more about staying safe on the road.
School: 5 to stay alive
We all want our kids to be safe at school. Start with these five emergency essentials, then find fun ways to get kids involved in making a plan.
Home: 5 to stay alive
Bad stuff happens. Being prepared helps. Start with these five emergency essentials, then learn more about how to build your kit and make a plan.
Work: 5 to stay alive
If an emergency happens while you’re at work, will you be prepared? Start with these five emergency essentials, then learn more about how to make a plan.
Dress to burn less
Learn the facts about skin cancer. It might save your life.
- For more, see the worker guide news archive.