Menu
  • 5 to stay alive

    From a flat tire to a house fire to a major earthquake or flood, emergencies happen when you least expect them. Will you be ready?

    Start with these five emergency essentials to be better prepared—at work, home, school, and in your car. Then learn more about how to build your kit and make a plan.

  • Getting reimbursed

    You can request reimbursement for some expenses related to your workplace injury. | Learn more

  • Dress to burn less

    Oregon ranks in the top third for skin cancer rates in the country. Learn the facts; it might save your life. Then play our sun safety game to find out if you’re dressed correctly for working in the sun.

  • Confused about safety committees and safety meetings? You're not alone.

    Our quick online training will walk you through the steps to find out what you need to know and how to get started.

This is your Worker Guide

With safety and payment info, a claim process explanation, and more. You also can access MyClaim, our secure app with basic claim data, payment history, forms, and other claim docs. Looking for your adjuster's number or email? Just call us at 800.285.8525.

Claims evaluation | This page helps you sort out a complex process.

 

Referrals | Fill out a referral notice so we can help speed up the process.

Log in

Log in to MyClaim to see your claim data, payment history, claim forms, and more.

Need to register?
Forgot your ID or password?
Browser requirements


Servicios en español

Esta guía para trabajadores también está disponible en español. Si ha sufrido una lesión en el trabajo, esta guía le puede ayudar.

News
  • Car: 5 to stay alive
    Whether you’re facing winter weather or a flat tire, being prepared helps. Start with these five emergency essentials, then learn more about staying safe on the road.
  • School: 5 to stay alive
    We all want our kids to be safe at school. Start with these five emergency essentials, then find fun ways to get kids involved in making a plan.
  • Home: 5 to stay alive
    Bad stuff happens. Being prepared helps. Start with these five emergency essentials, then learn more about how to build your kit and make a plan.
  • Work: 5 to stay alive
    If an emergency happens while you’re at work, will you be prepared? Start with these five emergency essentials, then learn more about how to make a plan.
  • Dress to burn less
    Learn the facts about skin cancer. It might save your life.
Featured video

One of the benefits available to you is payment for lost wages. Find out how it works.

Other helpful videos:

 Working together

 The referral notice

 Getting reimbursed