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  • Work safe. Be well. Better manage workers' comp.

    Sign up for quick and easy email tips to use and share.

  • The latest buzz: workplace impairment

    Baked, bombed, sleep-deprived, or stressed out? It isn't always easy to tell. Learn what to do if you suspect substance abuse—or something else—may be affecting an employee's work performance.

  • The life of a claim

    New online video covers the claim process from beginning to end, including when and how to file, what's covered, and what programs are available to help.

  • Getting reimbursed

    You can request reimbursement for some expenses related to your workplace injury. | Learn more

This is your Worker Guide

With safety and payment info, a claim process explanation, and more. You also can access MyClaim, our secure app with basic claim data, payment history, forms, and other claim docs. Looking for your adjuster's number or email? Just call us at 800.285.8525.

Claims evaluation | This page helps you sort out a complex process.

 

Referrals | Fill out a referral notice so we can help speed up the process.

MyClaim

Log in to MyClaim to see your claim data, payment history, claim forms, and more.

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Servicios en español

Esta guía para trabajadores también está disponible en español. Si ha sufrido una lesión en el trabajo, esta guía le puede ayudar.

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Featured video

One of the benefits available to you is payment for lost wages. Find out how it works.

Other helpful videos:

 Working together

 The referral notice

 Getting reimbursed